Vegan Sweet Potato And Quinoa Recipes
Vegan Sweet Potato and Quinoa Recipes
Vegan sweet potato and quinoa recipes are becoming increasingly popular as more and more people are turning to veganism as a way of life. Not only are these recipes delicious and nutritious, but they are also very easy to prepare. In this article, we will look at some of the best vegan sweet potato and quinoa recipes that you can make at home.
Sweet Potato and Quinoa Salad
This vegan sweet potato and quinoa salad is a great way to get your daily dose of vegetables and protein. Start by cooking the quinoa according to the package instructions. Once it is cooked, set aside. Next, peel and cube the sweet potatoes and place them in a pot of boiling water. Cook for about 10 minutes or until they are tender. Drain and set aside.
In a large bowl, combine the cooked quinoa, sweet potatoes, chopped red onion, diced bell peppers, and diced cucumber. In a separate bowl, whisk together olive oil, red wine vinegar, garlic powder, and salt and pepper to taste. Pour the dressing over the salad and mix everything together. Serve chilled or at room temperature.
Sweet Potato and Quinoa Burgers
These vegan sweet potato and quinoa burgers are a delicious and healthy alternative to traditional beef burgers. Start by cooking the quinoa according to the package instructions. Once it is cooked, set aside. Next, peel and cube the sweet potatoes and place them in a pot of boiling water. Cook for about 10 minutes or until they are tender. Drain and set aside.
In a food processor, combine the cooked quinoa, sweet potatoes, rolled oats, garlic, onion, and spices. Pulse until everything is combined and the mixture is slightly chunky. Form the mixture into patties and place them on a baking sheet lined with parchment paper. Bake in a preheated 375°F oven for 25 minutes, flipping halfway through.
Serve the burgers on a toasted bun with your favorite vegan condiments and toppings. Enjoy!
Sweet Potato and Quinoa Bowls
These vegan sweet potato and quinoa bowls are a great way to get your daily dose of vegetables and protein. Start by cooking the quinoa according to the package instructions. Once it is cooked, set aside. Next, peel and cube the sweet potatoes and place them in a pot of boiling water. Cook for about 10 minutes or until they are tender. Drain and set aside.
In a large bowl, combine cooked quinoa, sweet potatoes, black beans, diced tomatoes, corn, and cilantro. Drizzle with olive oil and season with salt and pepper to taste. Mix everything together and divide the mixture into serving bowls. Top with your favorite toppings such as avocado, salsa, vegan cheese, and hot sauce. Enjoy!
Sweet Potato and Quinoa Soup
This vegan sweet potato and quinoa soup is a hearty and nourishing meal that is perfect for cold winter days. Start by heating a large pot over medium heat. Add olive oil, diced onion, and garlic and cook for about 5 minutes or until the onion is translucent. Add the diced sweet potatoes and cook for another 5 minutes.
Add vegetable broth and bring the mixture to a boil. Once it is boiling, reduce the heat and add the cooked quinoa. Simmer for about 15 minutes or until the sweet potatoes are tender. Add salt and pepper to taste. Serve the soup with crusty bread and enjoy!
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